How to Stop Worrying
Lectures
11
Quizzes
1
Duration
3 Weeks
Language
English
Certificate
Yes
Assessment
Self
Everybody compares themselves to other people and has been doing this since they were a child. It is a natural thing for people to do because it provides a frame of reference for who they are and where they are in life.
Some people use comparisons to boost their ego and validate their greatness.
The problem is that most compilations are negative and based on insecurities and fear.
Negative comparisons often damage a person’s self-worth because they believe they are not good enough.
With this step-by-step course, you will:
- Learn to use comparisons to improve your life
- Learn to move away from negative comparisons
- Start using positive comparisons to make your life better
- Take small steps to make big changes when it comes to comparing yourself to others
- Learn how you can learn to love yourself more so that you do not need to be overly dependent on what others think about you
Course Content
Introduction
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Why We Compare Ourselves To Others
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The Dangers Of Comparing Yourself To Others
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How To Make Healthy Comparisons
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Small Steps For Big Changes
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Love Yourself More And Stop Being Overly Dependent On Others
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Boosting Your Self Esteem
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Give Your Confidence A Real Boost
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Advanced Tactics To Compare Yourself To Others In A Good Way
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Comparing Yourself With Others Best Practices
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Conclusion
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How to Stop Worrying What Other People Think of You Final Exam
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