How to Stop Worrying

How to Stop Worrying

Current Status

Not Enrolled

Price

£10.00

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Lectures

11

Quizzes

1

Duration

3 Weeks

Language

English

Certificate

Yes

Assessment

Self

Everybody compares themselves to other people and has been doing this since they were a child. It is a natural thing for people to do because it provides a frame of reference for who they are and where they are in life.

Some people use comparisons to boost their ego and validate their greatness.

The problem is that most compilations are negative and based on insecurities and fear.

Negative comparisons often damage a person’s self-worth because they believe they are not good enough.

With this step-by-step course, you will:

  • Learn to use comparisons to improve your life
  • Learn to move away from negative comparisons
  • Start using positive comparisons to make your life better
  • Take small steps to make big changes when it comes to comparing yourself to others
  • Learn how you can learn to love yourself more so that you do not need to be overly dependent on what others think about you

Course Content

Introduction
Why We Compare Ourselves To Others
The Dangers Of Comparing Yourself To Others
How To Make Healthy Comparisons
Small Steps For Big Changes
Love Yourself More And Stop Being Overly Dependent On Others
Boosting Your Self Esteem
Give Your Confidence A Real Boost
Advanced Tactics To Compare Yourself To Others In A Good Way
Comparing Yourself With Others Best Practices
Conclusion
How to Stop Worrying What Other People Think of You Final Exam