Mental Resilience

Mental Resilience

Current Status
Not Enrolled
Price
£10.00
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Lectures

10

Quizzes

1

Duration

3 Weeks

Language

English

Certificate

Yes

Assessment

Self

Life is not a bed of roses; the earlier you realise this, the better for you.

Many people crash and even take their lives because they expect life to go easy on them.

This lack of resilience is one of the reasons many people are depressed in the world today.

It is also the reason many people have either taken or attempted to take their lives. According to the World Health Organization, around 800,000 people around the world kill themselves every year.

This Mental Resilience Course was put together to enable you to build mental strength that can sustain you during adversity.

Here is what you’ll learn:

  • The one fact about life (and resilience) that most people don’t know.
  • How to use adversity as a stepping stone to future success.
  • 3 reasons why adversity is inevitable and how to overcome it.
  • Why you should embrace challenges instead of avoiding them.
  • 3 little known facts about adversity and how to use them to your advantage.
  • 6 rich and famous people who were moulded in the furnace of adversity and what you can learn from them.
  • The surprising benefits of being strong in the face of life’s obstacles.
  • Why lack of resilience could cost you your life.
  • How to exude confidence and tranquillity even in the worst situations.
  • 6 dangers of withering under life’s pressures and how to avoid them.
  • How to build an unbreakable spirit that will help you take on life with courage.
  • The quickest, most straightforward way to start seeing challenges as opportunities.
  • How to bounce back after a setback and build resilience.

‘Total Mental Resilience’ is the ultimate course for those who want to build their resilience and become unbeatable in life’s challenges.

Most importantly, it will help you deal with any obstacle that comes your way and emerge victoriously!

Mental Resilience Topics covered:

  • The Trainer Called Adversity
  • Critical Facts About Adversity
  •  Even the Rich Cries
  • Why You Should Stand During Periods of Adversity
  • Dangers of Withering Under Pressure
  • How to Build a Resilient Spirit
  • Common Obstacles to Building Resilience
  • And much more!